How you can help us:

1. Support us on Patreon or PayPal

Contributions help us improve our production and allow us to explore different self-improvement concepts and stories. You can buy us a cup of coffee or croissant as we produce our next episode!

2. Recommend our podcast to a friend

If you like what we’re doing and know someone else that might be interested in our podcast, you can support us by sharing Brain and Butter with them!

3. Review us on iTunes

Let us know what you think of our podcast and how we can improve. Your reviews also helps us stick out in a sea of hundreds of thousands of other podcasts!

4. Share your ideas with us

We’re always looking for new stories and ways to improve ourselves. Please share your ideas and experiences with us. You may hear yourself or your idea in a future episode!